meditation

Topic: meditation Learning Outcomes Develop his/ her meditative spirit through the provision of opportunities for silence and reflection.     Introduction Explain to the children what will take place during the lesson and why we are doing the lesson. Bring the children to the sensory room and allow them to Read more…

Mindfulness

Topic: Mindfulness Learning Outcomes Students will engage in guided meditation. Students will be able to describe their guided mediation experience  focusing on  their senses. Students will become aware of their posture and practice their breathing technique focusing on inhalation and exhalation.   Introduction Children will discuss in pairs the definition Read more…

Peace (Meditation)

Topic: Peace (Meditation) LT focus: To understand the power of mindfulness and taking time out Introduction Introduce the topic of meditation- what is it?  What does it involve? Who is involved? Where can it take place? Etc. Introduce the vocabulary that will be used “relax”, Breathe in, breathe out”, “imagine”, Read more…